Hospital Week

It’s officially Friday (the 13th for you superstitious ones) y’all! 🙌

I WON!

This week was hospital week and I just so happen to work in a little rural hospital. Even though I work in the office part, I still got to be a part of the daily shenanigans.

We have two lovely souls that run our HR department and each day this week they had a sweet little something for the entire hospital. The theme for the week was travel. Each day we traveled to a different country. It was sure a fun week of daily games, food, drinks, and fun. We also played a week long bingo game. Fortunately, I did get a bingo on Thursday and was gifted a $25 gift card to Best Buy. I was so stoked that I actually won something. 😂 Now to figure out what to buy with it 🤔

For todays finale they had breakfast for us all and a special “surprise” if we wore our badge while getting our plate. I was very happily surprised when they were handing each one of us a gift certificate for gasoline! Y’all that is so HUGE for us employees and our tiny little hospital.

I just wanted to give a shout out to my hospital family, especially our HR department, for always showing us such appreciation. It’s the little things that keep us motivated to work hard, even through those frustrating days. Our CEO is so good to us all, from the bottom all the way up, and he is always showing us his appreciation.

Who knew?

I have discovered my love for raviolis still exists y’all!

Chef Boyardee

So I ordered some of them online, thinking I’d only got a few, for my husband initially. Well little do I realize, until they came in, that I got a box of 24!! WHAT!?!

So yea, now having to eat them as to not waste them,I’ve discovered that I still LOVE me some chef boyardee raviolis. And these ones are so simple to heat up y’all. Ya just pop it right in the microwave, in its container, for just 1 short sixty second minute. Add a side of chips and/or crackers with a glass of sweet tea or your favorite beverage and viola, you’ve got a one person supper, in under five minutes total, with such an easy clean up after!

Go ahead, give em a try!

You know ya want to…..

Fibromyalgia

Have you ever really in truly thought about what you put into your body? Me neither! Well today I had an awakening, more than before, to pay even more attention to that very thing.

I have some health concerns that, to me, aren’t really “concerns” but rather just a daily reminder that I have issues from never having a day free from pain. I stay in pain twenty four / seven due to them, but the one I want to talk about today is the fact that I suffer from fibromyalgia.

Now, for those of you that do not know what that is: MayoClinic.org explains it this way; Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Researchers believe that fibromyalgia amplifies painful sensations by affecting the way your brain processes pain signals. Having said that, I take medicine daily for the many different pains I live with. Occasionally though, I will have what is known as a “flare”. A flare is when symptoms intensify without warning and can last anywhere from a few days to a few weeks. One just never knows when it will come on or even how long it might last.

Having said all of that, I wanted to blog about it because I watched a YouTube video today that shed some light on the subject for me that I had never seen before. It taught me that someone with fibromyalgia that consumes foods with copper should not do so. Copper, in anything if ingested, can have lots of repercussions for someone with fibromayalgia. We can receive significant pain from it.

First of all, I had no clue that copper was even found in foods, vitamins, and even in our water. What!?! So I did what anyone that had just learned something new would do, I googled it. It gave me a list of the top ten foods to avoid that contain copper and wouldn’t you know some of those foods would be my FAVORITES to eat!?! For instance, DARK CHOCOLATE contains copper…..no way! Another one of my faves is CRAB LEGS! It also stated that pork of any kind contains copper. NOT MY BACON!!!! Anything processed or containing something from the intestinal parts of an animal, such as liver, gizzard, etc., will contain copper.

I might as well just stop eating all together and just live on protein drinks, chips, and Dr. Pepper!! I mean just about everything I eat isn’t good for me now a days any way right, especially now that I know about this new found copper knowledge.

Anywho, now that I have learned to pay closer attention to things I consume for an ingredient known as copper, I will be checking all the labels as I go. But the one thing I refuse to give up is my Dr. Pepper a day. I will consume that until the day I die or I can not lift the can myself anymore. But wait, that’s when a straw will come in handy…LOL!